Mon Carnet d’Âme FR – PDF

How about taking a moment for yourself?

Mon Carnet d'Âme is much more than just a diary: it's a true travel companion, designed to help you reconnect with your deepest essence.

Through 50 introspective steps, This notebook guides you step by step on an inner journey where writing, emotions, memories and creativity come together.
Each page becomes a sacred space to deposit your words, your dreams, your wounds, but also your rebirths.

💫 Whether you're searching for meaning, going through a period of change, grieving or simply in need of anchoring, this notebook invites you to :

• 🌼 Rediscover confidence and gentleness towards yourself

• ✍️ Free your emotions through writing

• 🕯️ Reconnecting your present with your history

• 💖 Create a caring bond with your inner child

Imagined, written and illustrated in France, Mon Carnet d'Âme is an object charged with emotion, symbolism and sincerity.
A bubble of peace to give or to give yourself, to help you find your way back to yourself.